Have you ever wondered what the benefits of local food are?
There are lots of reasons behind the purchase of locally grown foods. Whether to support the local farmers or to get the freshest taste on buds, there are several reasons to switch towards locally grown foods.
In this blog, we will not only talk about the taste and freshness of locally grown foods but also throw light on the fact that why and how locally grown foods are better for you, your community, and your environment.
Let’s find out,
Let’s get started..!!
- They are Seasonal
If you try to find mangoes in winters at the local store you will probably end up getting nothing. But at a big store, it may not be difficult for you to find them. This is because local food has a seasonal nature, and you will find them in a particular season only. Most nutritionists advise buying only seasonal foods. And if you go to big stores you will find off seasoned foods due to their cold stocks, which is not good for health.
- They are Nutritious
The nutritional content of the food decreases when either food Stores in cold storage or travels from far distances. As local food does not go beyond that, it eventually restores all nutrients, making it healthier than non-local foods. Also, unlike other foods purchased in a store, local foods are unprocessed, which alters the number of nutrition in food. Therefore, local fruits and vegetables are the forms of pure and unadulterated food.
- Local Buying Supports Local Farmers
Buying local produce can give farmers a way to encourage them to continue to take care of their land and provide new products. By buying in your area you support small local farming businesses and help them grow. You end up supporting people who are close to you and who work to make your community better.
- Better for Environment
Purchasing local food helps farm and pasture areas to grow, promotes greenery and open spaces. Local food means less transportation, less processing, less packaging, less waste, and fewer resources, which helps in reducing greenhouse gas emissions and maintaining Carbon dioxide levels. It is also possible to get local food with little or no packing. Protecting the environment requires reducing our waste and resources. Local food is the best natural choice for today and the future also.
- They are Safer
Additional measures, management, and transport in the food system have additional risks of pollution or spoilage. If there are too many hazards, more chemical additives are needed to maintain quality. Eating a completely local diet results in fewer steps, less control, less risk, and fewer supplements.
- They Serve more Flavor
When comparing fresh foods grown in similar environments, long-distance foods should be selected in advance and left to ripen during the process. The more local your food, the shorter the time from the farm to the table. With less travel time and storage, fresh food can be left to ripen in the garden or fields, bringing more flavor and nutrition to food.
Where to Find Local Foods?
You need not go anywhere in search of finding locally grown foods. In Kolkata, you get fresh and organic locally grown fruits and vegetables at freshji. Freshji is one of the biggest wholesalers and suppliers of organic foods in Kolkata. One thing of Freshji that attracts the natural and organic food lovers is that they have their own farms. So, customers will get only fresh fruits and vegetables. No additives, no preservatives, no pesticides, you will get 100% pure organic food.
Fresh fruits and vegetables from Freshji are now available at your nearest “More Supermarket” or you can also order your favorite veggies online.