Freshji Special Curry Veg Pack (1Pc)

Description

Benefits:
Okra:
1. The anti-microbial and anti-inflammatory in Okra can protect against irritation of the stomach and inflammatory gastric diseases. Okra is also a great source of anti-oxidants including phenolic compounds and flavonoid derivatives.
2. Okra provides iron, niacin, phosphorus and copper. It is one of the healthiest veggie and can reduce your chances of developing a range of health conditions, such as obesity, diabetes and cardiovascular disease.

Parwal/ potol
1. The pointed gourd is one of the most beneficial herbs for the purification of blood. It helps in boosting up the immune system and prevents the body from infections and reduces the chances of contracting flu or high fever.
2. It also has a great amount of fiber in it that helps with digestion. It keeps the organs healthy, helps in the regeneration of new cells and prevents the breakdown of healthy cells along with preventing the problems of constipation.

Pumpkin:
1. Pumpkin has been proven to reduce blood glucose levels, improve glucose tolerance and increase the amount of insulin the body produces. The brilliant orange color is derived from ample supply of beta-carotene which improves optical health.
2. The large shot of vitamin A in the fruit can also ward off illness and improve your immune system. It also helps in fighting various bacterial and fungal infections and can even aid weight loss.

Oal/ Yam:
1. Yams are not only an excellent source of fiber but also high in potassium and manganese that are important for supporting bone health, growth, metabolism and heart function. They are particularly rich in copper that helps in iron absorption.
2. Yams contain a unique compound called diosgenin that has been found to enhance neuron growth and enhance brain function. The anti-oxidant content in it can also help reduce inflammation.

Tomato:
1. Tomatoes can lower cholesterol levels that can contribute to weight gain. Drinking a full glass of fresh tomato juice in the morning can significantly reduce body weight, body fat and waist circumference.
2. Apart from being a great source of anti-oxidants, tomatoes are also rich in fiber and low in calories. Tomato juice also has cardio protective abilities and are a good source of chloride, which is an essential component of digestive juices.