Freshji Value Pack 001 (1Pc)

Description

Benefits:
Spinach:
1. Spinach is a great source o of dietary magnesium, which provides great amount of energy to the body, maintain muscle and nerve function, regular heart rhythm, a healthy immune system and a healthy blood pressure.
2. Spinach contains an anti-oxidant known as alpha-lipolic acid that has been proven to lower blood glucose levels. It also contains beta-carotene that makes it an effective home remedy for asthma patients.

Radish:
1. Radish provides your system with ample amount of roughage and fibers. They are great sources of anthocyanins that can keep our hearts functioning properly and reduce the risk of cardiovascular diseases.
2. Radish is also a great cure for intestinal disorders, file duct problems, loss of appetite along with fever, cough and cold.

Kholrabhi/ Olgobhee
1. Kholrabi contains good amounts of many complex group of vitamins such as niacin, vitamin B-6, thiamin, pantothenic acid etc. that acts as co-factors to enzymes during various metabolism functions inside the body.
2. The high ascorbic acid content in kholrabis helps the human body maintain healthy connective tissue, teeth and gum. Its anti-oxidant properties are also proven to provide protection against prostate and colon cancers.

Broad beans/ Sim:
1. Broad contain compounds that can enhance the effect of the antioxidant glutathione in cells which can delay cellular ageing. The magnesium and potassium in it can relax blood vessels and improve high blood pressure.
2. They are rich in compounds that can enhance the anti-oxidant activity, making them more effective at fighting harmful radicals in your body. They contain a form of iron that is absorbed better when eaten with citrus fruits.

Chili:
1. One of the main active ingredients of chili is capsaicin which is a common substance found in whole fruits and can stimulate and increase the blood flow. It also has the property to burn excess fat and removes toxin concentrations.
2. The vasodilatory effect can keep the veins and arteries clean and reduce the risk of high cholesterol which is the main cause of heart attacks and strokes. The strong anti-oxidant properties of chili can also help in treating bronchitis and sinusitis.