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Broccoli is a green veggie that has anti-cancerous properties and are packed with bioactive compounds. It is a nutritional powerhouse full of vitamins, minerals, fiber and anti-oxidants. Sulforaphane, a compound in Broccoli can slow down the ageing process. They are also an excellent source of vitamin C, a nutrient that can support a healthy immune response. Broccoli also contain nutrients that can support oral health.