Ridge Gourd (350Gm)
94 in stock
Organic ridge gourds produce an alkaline effect on the body that reduces any signs of acidity and produces a cooling effect. They have a mild, delicate flavor and can be used in stir-fried dishes or even soups. It goes particularly well with lentils in lentil curry and mixed vegetable stews. It is one of the low calorie veggies and contains a good amount of cellulose.