Spinach (100Gm)

Description

This green leafy veggie is rich in vitamin A, C, K and even magnesium and is great for your blood pressure levels and eye health. Spinach also promotes the production of a protein called Osteocalc that is responsible for stabilizing calcium in the bones. You can prepare amazing dinner recipes with spinach by adding layers of mushroom, cheese, carrot and other tasty veggies to make a healthy meal or soup.